20 Station Fitness Course
Model 45-300

Station # 5 Arm Swing

The introductory sign and stations are spaced along a jogging trail of 1/4 to 1 mile or longer. The beginning stations are carefully graduated warm up exercises which could be placed fairly close together. The rest of the stations, positioned along the remaining trail, can be combined with jogging to exercise all the major muscle groups.

Options:

• Design your own course - more than 30 stations to choose from
• Other designed courses and courts available
• All fitness equipment available in steel
  • 4" square steel posts
  • 4 1/2" OD posts
  • Steel posts are available in powder coated or galvanized finish

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